Dry Skincare This Winter

Your dry skincare routine needs tweaking in winter. Skin cells don’t renew themselves as fast as they do in summer, which means flakiness and
dullness are common winter skincare complaints. Plus, cold dry air and the use of heaters dehydrate the skin.

It only takes a few simple adjustments to your skincare routine and diet to ensure your skin continues to glow this winter.

Hydrate, hydrate, hydrate! In winter, dry skin is a common problem due to the amount of time spent in air-conditioned rooms as well as
the constant exposure to cold dry air. Drink plenty of water to help combat the skin’s dry appearance and to keep it plump and supple.
Use a moisture-rich moisturiser and try to limit caffeine drinks as this will dehydrate the skin.

The other secret to healthy, glowing and youthful skin – your lifestyle!

You already know about the enormous health benefits of eating a balanced and varied diet, but factors such as exercise, smoking,
alcohol consumption and the sun’s UV rays also play a key role in your skin’s appearance.

Exercise is essential for managing your weight and keeping healthy but did you know it’s also good for maintaining skin and a clear
complexion. Exercise stimulates blood flow to the skin assisting utrient delivery and helps promote a healthy, clear complexion. Also
use exercise as a de-stressor; to clear the head after a busy day. Try waking, jogging, Yoga or Pilates.  

Protect in the sun – even on cloudy days

Environmental factors that can negatively impact the skin are the sun’s Ultra-Violet (UV) rays. UV rays damage the skin whether it is
sunny or cloudy – watch out for UVA rays which pre-maturely age the skin. Always wear a broad-spectrum SPF on your face and neck
every day to help protect your skin.

 Herbalife Skincare – with you during winter

The NouriFusion® outer nutrition range contains multivitamin facial skincare products with antioxidant vitamins A, C and E to help
nourish your skin and leave you with a healthy glow over the cold winter months. With 12 skin-satisfying products, NouriFusion® is specially formulated for two types of skin; normal-to-dry or normal-to-oily. This option means you have the flexibility to change products as the moisture levels of your skin changes each season.

 Radiant C® Facial Scrub Cleanser is a wonder product for reviving winter skin.  Cleanses, softens and smoothes dull, tired-looking skin,

  •  Contains vitamin C to fight free radicals and help your complexion glow
  •  Helps skin tone to appear brighter and revitalised
  •  Suitable for women and men of all skin types and great for shaving

 Top tips for worry-free winter skin

  •  Eat brightly coloured fruit and vegetables, rich in antioxidants to help boost your skin’s condition
  •  Sleep – try to get at least seven hours each night
  •  Stay hydrated – drink at least two litres a day
  •  Eat immune-boosting foods such as oranges, oily fish, lentils, nuts & seeds, eggs
  •  Exercise at least 30 min a day, five times a week
  •  Stop smoking and limit alcohol consumption
  •  Limit your caffeine intake as it dehydrates the skin
  •  Always use a SPF – even when it’s cloudy
  •  Keep laughing – it’s the best remedy to brighten your day

  Drk Skincare Solutions This Winter

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